Here is an interesting video I came across that may make you think twice about popping that pill the doctor prescribed for you…

Bill Maher - Anti-Pharma Rant [...] Continue Reading…

What makes the most expensive food worth its price? Did I hear you say quality, availability, and cost of production? You’re absolutely correct! Every step it took in marketing and producing these prize foods to get to you makes them the most expensive food in the world. As the common phrase goes, “You deserve the very best”. But does the price necessarily mean that the food is best for you? [...] Continue Reading…

According to a 2006 report by the U.N. Food and Agriculture Organization, livestocks produce 18% of the world’s green house gas problems, making them one of the top 3 contributor’s to global warming. A cow can produce 25 to 130 gallons of methane a day! In addition to this, forests are replaced with grazing land and animal manure is a large source of water contamination and acid rain. Save the world and eat greens! [...] Continue Reading…

The three bright red colored stigmas of the purple Crocus Sativus Linneaus flower are individually handpicked, dried then slightly fermented to produce saffron. It takes 50,000 to 75,000 flowers, the size of a football field of cultivated crocus to make 1 pound of dried saffron, which sells for about US$1,500. This spice is known to give dishes a hint of hay-like aroma and bitter taste. [...] Continue Reading…

Your program is amazing. Up to date I’m eating right for my diet with ease, and I enjoy my fruits and vegetables. I’ve now to date lost 10kg. I’m feeling magnificent and my fiancé can’t stop talking about how young and sexy I look.

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Ingredients:

Large handful of red seedless grapes, stems removed
Basket of fresh or frozen strawberries, stems removed
1 banana, peeled
1/2 head romaine lettuce [...] Continue Reading…

Ingredients:

1 head romaine lettuce or any green leafy vegetable
3/4 cup blueberries, fresh or frozen
1 apple, roughly chopped
1/4 lemon or lime
2 cups water [...] Continue Reading…

Ingredients:

1 head romaine or any green leafy vegetable
2 cups water
1 banana
1/2 pineapple, skin and core removed [...] Continue Reading…

Ingredients:

2 cups spinach
2 peaches, seeds removed
1 cup orange juice
1/2 cup water (optional) [...] Continue Reading…

Ingredients:

2 cups spinach
2 mangos, peeled and chopped
1 banana [...] Continue Reading…